Please come and join us for a beautiful day of extended mindfulness practice.

We will have an opportunity to deeply water the roots of our mindfulness practice and to reflect on Zen Master Thich Nhat Hanh’s calligraphy - known as the fruits of his meditations and embodying insights from the mindfulness practice.

Thay’s profound calligraphies are a bell of mindfulness, reminding us to return to the present moment and to be in touch with the mindfulness that is alive within us.

What to expect:
We will be sharing in periods of sitting, walking, a formal meal, mindful movement, listening to a Dharma Talk and Dharma sharing.

We will also have a very special opportunity to explore the practice of calligraphy. Calligraphy is art as meditation. (All materials will be provided)

“ The whole cosmos comes together in a piece of art. When we create calligraphy, we must be present and free. “
~ Thich Nhat Hanh

What to bring:
Wear comfortable loose clothing.

Please bring a meditation cushion, yoga mat, and any props you might need to support a comfortable sitting meditation posture.

We will have chairs and a number of meditation cushions available for use. Please let us know if you will need to borrow a cushion.

Please bring a bagged vegetarian lunch and your own cloth napkin.

Tea will be provided.

Location:
Parkallen Community League Hall
6510 111 Street Northwest
Edmonton, AB, T6H 5W2

Registration Fee:
Suggested Dana $20 - $40

Nobody will be turned away for financial reasons.

Please pay the highest amount available to you. We are grateful for your support with covering costs, as we are a non-profit and volunteer-run practice community.

TO REGISTER -
PLEASE FILL OUT THE FORM BELOW
AND THIS LINK
SUBMIT PAYMENT THROUGH DANA BUTTON BELOW OR THIS LINK